Mindfulness & Lawyer Well-Being: Strategies for Thriving in a High-Stress Profession

Date: Tuesday, September 23

Time: 11:30 AM – 1:00 PM

Location: Vantage Law Group, 125 SE Main St, Suite 240

*Light lunch and beverages provided

11:30 AM - 12:00 PM Check-In & Networking

12:00 PM -1:00 PM CLE Program

Being a lawyer is demanding—and the stress that comes with the job can take a serious toll on your health and your ability to meet professional responsibilities.

In this one-hour CLE, Patty Beck will explore:

• The impact of stress on physical and mental health

• Ethical obligations related to stress, competence, diligence, and communication

• How mindfulness and meditation can reduce stress-related risks

• Practical strategies to support well-being in your practice and workplace

• How to recognize stress in yourself and your colleagues

Participants will also experience a brief guided body scan and leave with resources for developing a consistent mindfulness practice.

Feel free to invite colleagues or others in your network who may benefit from this program—everyone is welcome.

*1.0 Mental Health/Substance Use CLE Credit will be applied for.

About Patty

Patty (Devoy) Beck is the President & Owner of A Balanced Practice, LLC and a Lawyer Well-Being Career Coach who helps lawyers reduce stress, avoid burnout, and enjoy their legal careers. She is also a Certified Meditation and Mindfulness Teacher who teaches lawyers, judges, and legal professionals how bringing strategies like mindfulness and self-compassion into their lives can help with managing stress while enhancing their skills in the legal profession. She recently joined MN Lawyers Concerned for Lawyers as a Client Services Director. She can be reached at patty@abalancedpracticellc.com.